amp.health.comHealth.com: Fitness, Nutrition, Tools, News, Health Magazine

Top Navigation Health.com Health.com Search Close Profile Menu Your Account Down Triangle Previous Your Account Account Join Now Email Preferences this link opens in a new tab Newsletter Manage Your Subscription this link opens in a new tab Help Logout More Give a Gift Subscription this link opens in a new tab Login Sweepstakes Subscribe Explore Health.com Health.com Health Conditions A-Z News Diet & Nutrition Fitness Beauty Lifestyle Mind & Body Weight Loss Newsletter Promo Search Close Profile Menu Your Account Down Triangle Previous Your Account Account Join Now Email Preferences this link opens in a new tab Newsletter Manage Your Subscription this link opens in a new tab Help Logout More Give a Gift Subscription this link opens in a new tab Login Sweepstakes Subscribe Close Explore Health.com Health.com Health.com Search Explore Previous Explore Is Your Doctor Gaslighting You? Here’s What to Do Is Your Doctor Gaslighting You? Here’s What to Do How to handle a physician who doubts or dismisses your symptoms. Read More Next 9 Signs It’s More Serious Than the Common Cold 9 Signs It’s More Serious Than the Common Cold Doctors explain how to tell if you have a head cold or something more serious that requires medical attention, such as the flu, strep throat, meningitis, or mono. Read More Next How Your Period Changes During Your 20s, 30s, and 40s How Your Period Changes During Your 20s, 30s, and 40s From easier cramps to a heavier flow, here’s a guide on what to expect decade by decade—and when a change to your cycle might be a sign of something serious. Read More Next Health Conditions A-Z Previous Health Conditions A-Z See all Health Conditions A-Z 12 Signs You May Have an Anxiety Disorder 12 Signs You May Have an Anxiety Disorder The symptoms of anxiety can be hard to detect. Find out the anxiety disorder symptoms experts say you should pay attention to, and how to know if you’re having an anxiety attack. Allergies Anxiety Birth Control Breast Cancer Cholesterol Chronic Pain Cold, Flu, and Sinus Depression Digestive Health Diabetes (Type 2) Eczema Eye Health Fibromyalgia Heart Disease Headaches and Migraines Oral Health Pregnancy Psoriasis Sexual Health Skin Conditions Sleep Thyroid News Previous News See all News Shannen Doherty Reveals Stage 4 Breast Cancer Diagnosis—Here’s What It Means Shannen Doherty Reveals Stage 4 Breast Cancer Diagnosis—Here’s What It Means "I’m petrified," the actress said when she shared the news that her breast cancer came back. Here’s why a stage 4 breast cancer diagnosis can be so frightening. Celebrities Diet & Nutrition Previous Diet & Nutrition The Best (and Worst) Diets of 2020, According to Experts The Best (and Worst) Diets of 2020, According to Experts FYI: The keto diet is not number one. Food Nutrition Vitamins and Supplements Groceries Restaurants Diets Keto Diet Mediterranean Diet Whole30 Recipes Fitness Previous Fitness See all Fitness 10 Moves for a Cardio Workout at Home—No Equipment Required 10 Moves for a Cardio Workout at Home—No Equipment Required Stay in your living room and still spike your heart rate. Cardio Workouts Strength Training Yoga Ab Workouts Arm Workouts Leg Workouts Butt Workouts Fitness Gear Beauty Previous Beauty See all Beauty These 13 Women Prove Every Body Is a Bikini Body These 13 Women Prove Every Body Is a Bikini Body We’re loving their inspirational, body-positive messages. Skincare Makeup Hair Nails Lifestyle Previous Lifestyle 20 Things You Should Throw Away for Better Health 20 Things You Should Throw Away for Better Health Clean out expired products and clutter to make way for a healthier you. Healthy Home Pets Family Relationships Style Holidays Sex Gifts Money Tech Healthy for Life Mind & Body Previous Mind & Body See all Mind & Body Why Do People Lie? We Asked an Expert Why Do People Lie? We Asked an Expert Here’s the truth about lying. Body Positivity Self-Care Misdiagnosed Invisible Illness Weight Loss Newsletter Promo Profile Menu Subscribe this link opens in a new tab Your Account Down Triangle Previous Your Account Account Join Now Email Preferences this link opens in a new tab Newsletter Manage Your Subscription this link opens in a new tab Help Logout More Give a Gift Subscription this link opens in a new tab Login Sweepstakes Follow us Latest Content The Bella Twins on Overcoming The Pressure to Look a Certain Way: ’Everyone Started Calling Me the Fat Twin’ The now-retired wrestlers have always wowed crowds with their athleticism and strength. But it’s their willingness to show their most vulnerable sides that has turned them into superstars. Features I Hid My Genetic Disorder for Years—Until Doctors Found a Golf Ball-Size Cyst in My Lung The 10-Move At-Home Arm Workout for Strong Shoulders What Losing My Husband to a Terminal Illness Taught Me About Life After Grief These 3 Women Never Smoked—But They Were All Diagnosed With Lung Cancer Latest Kelly Ripa’s Shakira Dance Challenge Video Deserves a Super Bowl Halftime Show Of Its Own 71% of Women Are Unsatisfied With Their Breasts—and That Can Be Dangerous for Their Health Jameela Jamil Has Come Out as Queer This $22 Bendable Vibrator Reaches All the Right Places—and People Are Obsessed The 5 Best Weight Loss Tips if You’re Over 40 30-Hour-Old Newborn Baby Diagnosed with Coronavirus in Youngest Case Yet Conditions Allergies Anxiety Bipolar Disorder Sexual Health Cold, Flu, and Sinus Skin Conditions Digestive Health Eye Health Depression Chronic Pain Misdiagnosed Doctors Dismissed the Lump on My Neck as a ‘Swollen Lymph Node’ for 5 Years—but It Turned Out to Be Cancer During her first year of medical school, Diana Cejas went to the doctor because she found a lump on her neck. She was told it was nothing to worry about” and that antibiotics would take care of it. For 6 Years, Doctors Kept Telling Me I Had PMS—but It Turned Out to Be Brain Cancer Karissa Ostheimer, 34, regularly experienced brief yet terrifying episodes that left her frozen and unable to speak. But only when she had one behind the wheel and crashed her car did doctors consider they could be related to something far more serious than her period. Doctors Completely Missed My Brain Swelling and Sent Me to a Mental Health Facility for Schizophrenia Instead It all started with a finger twitch. This Extremely Rare Condition Makes Hair Stick Straight Up From the Scalp I Own More Leggings Than I Should Admit—But Reach for This Super Flattering Pair the Most 7 Life-Changing Beauty Tips I Learned From Traveling the World Colo. Girl, 5, Dies of Heart Attack After Drinking ’Meth Bong Water,’ as Mom, Cousins Are Charged Is Hummus Keto? Here’s What a Nutritionist Says Jennifer Garner Just Proved—Yet Again—She’s the Queen of Comfy Sneakers Advertisement Advertisement Working It Out Consider This 20-Minute HIIT Workout Your Cardio for the Day Don’t worry, you’ll definitely still get your sweat on. This Restorative Yoga Flow Will Help You Feel More Relaxed and Balanced Slow down and reap the balancing benefits of these restorative yoga moves. Health and Shape Are Hosting a Women’s Half-Marathon! Here’s How to Register Join us as we prove that #WomenRunTheWorld. Hey ’Bachelor’ Producers: Let’s Stop the Mental Health-Shaming From Now On, OK? This Video of J.Lo and Her Super Bowl Dancers Is So Cute—but We Can’t Keep Our Eyes Off Her Toned Arms What Is a Pescatarian Diet—and Is It Healthy? This Commercial That Shows a Mom’s Postpartum Body Was Banned for Being ’Too Graphic’—and There isn’t Even Nudity in It Pole Dancing Could Eventually Become an Olympic Sport This Stay-At-Home Mom’s Heartbreaking Facebook Post Is so Real It Hurts Advertisement Advertisement Retail Therapy Kelly Ripa and Sarah Jessica Parker’s Comfy Party Shoes Deserve a Standing Ovation These are perfect for long nights on your feet. I’m a Beauty Editor, and This is the $8 Liquid Lipstick I Tell Everyone to Buy This lipstick is the holy grail of matte liquid lipsticks....